Finding your inner calm and peace can help in all types of environments, not least online trading. Here we go through 7 different ways that yoga can help you get better at online trading, with more peace and quiet while increasing the energy. We at OnlineForex.net are thankful for the tips given by a yoga teacher who here tells about the most common questions, which exercises are worth learning and what to consider about as a beginner in yoga.
What you hear most from people before they start a yoga course is that they are always very interested, but quickly recognize – I am not so flexible, says the yoga teacher Viriam
He continues with another common question: “Can I also do yoga”, although I’m not so nimble? In fact, that’s exactly why you should do it. Besides helping to get more flexibility, yoga also helps to stretch the muscles and relax the whole body. (more…)